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Captains' Practices start Tuesday

posted Sep 7, 2016, 2:35 PM by Apple Valley Hockey   [ updated Sep 7, 2016, 2:37 PM ]
A message from Bill Messerich and Mike Penz regarding Captain's practice
  1. Captains' Practices start Tuesday, September 13 at 3:15 pm 
  2. Practices are every Tuesday, Wednesday and Thursday at 3:15 pm, September 13 - October 20th at HAYES ICE ARENA. After the 20th of October, we will be moving practices to the high school when the ice goes in. An updated list of dates for after October 20th will be distributed in the coming weeks. 
  3. Weight lifting---you received a message about weights. Lifting starts at 2:45 at the high school and is on Monday, Wednesday and Friday. On Wednesdays, you will go to Hayes for on ice after lifting.  
  4. There will be an instructor on ice with the players on Tuesdays and Thursdays. Captains will run the Wednesday practice. 
  5. The cost is $160. Please send a check with your athlete on Tuesday if you have not paid. If you athlete has not paid, they will not be allowed to skate. Mike and/or Bill will be at the rink each day and will collect money if you have not paid. NOTE on payment: We will have a rate available for fall sports athletes who want to start after their fall sport ends. You should contact Bill Messerich to discuss these individual situations. 
  6. Athletes, you should bring a dark and light jersey in your bag each day. 
  7. If you have questions, please contact Bill or Mike. Their emails and cell numbers are listed below. 
  8. Lastly, and most importantly: All athletes are expected to cooperate and listen to the instructor and captains to make the most of the ice time. Athletes will be asked to leave the ice by the Captain's and/or instructor if they are being disruptive. 
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